System Reviewed: Truth About Abs
The truth about six pack abs or truth about abs as it’s often called is one of the best workouts currently available for developing a lean and cut physique. It is designed to help you get a flatter stomach but is actually a full body program.
The truth about six pack abs is much more than just an abs workout program and is suitable for just about anyone. There are specific sections for both men and women.
It involves a full body training routine to help maximise your body’s metabolic response to your workouts. This helps to develop defined muscles and strip you of the fat that usually still covers them up.
The truth about six pack abs is by certified fitness coach and nutrition specialist, Mike Geary. His specialities are stated as being in body fat reduction strategies and functional strength and power training.Thousands of copies of the truth about six pack abs have already been sold in over 150 counties, it is an immensely popular exercise and fitness program.
Although it covers a full body training routine there are obviously full details of the most effective abs exercises to help develop your abs to the best possible extent. There a detailed photos and instructions showing how to do the exercises correctly, technique is vitally important to get the best results.
As already mentioned, this is not just an abs workout. You will only get good results by following a full body workout, to ensure you burn off enough fat to display your muscles to their best.
With this program you can ditch the usual boring cardio workouts and it does not revolve around diet or fat loss pills. Modern methods of working out involve interval training which is highly effective.
You don’t need fancy abs exercise gadgets and there are no fad diets, just expert guidance on how to really burn belly fat. There are also over 80 of Mike Geary’s own “ lean body recipes” to give you some ideas for healthy fat loss meals, suitable for breakfast, lunch, dinner and between meals.
So what do you get if you sign up for the truth about six pack abs?
Well, as well as the comprehensive truth about abs program already mentioned, there are sometimes additional free bonuses available (although they can change or be removed).
A recent example of the truth about six pack abs bonuses available included:
Bonus 1: 8-Week BW-DB Fusion Workout
Bonus 2: Stability Ball Killer Abs Workouts
Bonus 3: Ultimate Stair Exercises e-book
Bonus 4: Smoothies for Athletes e-book Retail
Bonus 5: Skyrocket Your Fat Loss Success ebook
Bonus 6: 10-Minute Full Body Stretch ebook
Bonus 7: 30-day Global H&F Membership
You will need to check their site for specific details of any current bonuses and prices.
The truth about six pack abs is available for instant download in e book format and comes with a 60 day guarantee.
There are also a number of testimonials on the truth about six pack abs site.
So to sum up, it’s a really comprehensive full body workout routine designed to help get defined muscles and burn fat with special emphasis on six pack abs.
So, don’t waste any more time reading about it!
If you want real six pack abs, and a great full body workout,