If you’re one of the many people who don’t like to be a little too much on the leaner side and are looking to gain weight and bulk up a bit then you might be interested in this guy’s real world transformation from skinny guy to muscle man.
This is definitely worth taking a look at but if you just want to get straight into it then you can find the site here:
Vince Delmonte (not Vince Del Monte) is the author of a muscle building system designed especially for hardgainers that claims to show “skinny guy secrets to insane muscle gain”
If your not sure what “hardgainers” means then it’s basically someone who finds it very difficult to gain muscle despite training quite hard.
You can find out much more about how to build muscle and bulk up as well as our workouts guide and a host of other fitness, health, and nutrition related information right here on this site.
Vince Delmonte has a background which would seem to put him in an ideal position to help provide a system that can really help people who want to gain muscle fast.
He admits to once being a typical weakling who wanted to get bigger and more muscular, but struggled to achieve any real success, this was until he discovered the “secrets” to what was really holding him back.
Vince’s claim to a transformation from 149 pound weakling to 190 pound of muscle in under 6 months shows what can be achieved by using the right techniques and nutrition.
He apparently went on to 210 pounds of rock solid muscle and under 10 percent body fat.
He seems to show proof that the right system can really work and bring some great results. In November 2005 he achieved 1st place at the Canadian fitness model championships in Windsor, Ontario.
He has since gone on to make a number of contributions to Mens Fitness Magazine and also part of the advisory team for Maximum Fitness Magazine.
Find out more about how you could start your own fitness or muscle building programme in our free report and don’t forget to check out our best workout reviews.